Now is when you need to look for the most basic, smallest thing to hang on to, to feel gratitude for, some tiny light. You need to know that your bad day is going to end – you just need to hang in. You’re going to be ok. This problem/situation is going to end. Each day, the sun rises and sets. Each moment, you take a new breath. You are stronger than you think you are in this moment. Whatever heartbreak you are experiencing now, difficulty, decision or roadblock, you are not alone. Everyone hits this wall at some point in their lives. Everyone has a story.
You can do this. In fact, you’re going to be stronger when you come out on the other side, maybe a little scarred, feeling a bit damaged, disillusioned, disappointed initially, but stronger and wiser. You will find joy again and living a life reinvented, better than before.
So let your mantra for today be: it’s going to be ok. I’m going to be ok.